SUPPLEMENT FACTS: Serving Size: 1 tablet, Servings per Container: 10, Amount per Serving: Calories 11 (<1% DV), Sodium (sodium bicarbonate) 175mg (8% DV), Total Carbohydrates 2g (<1% DV), Total Sugars 2g (N/A), Added Sugars 2g (4% DV), Vitamin C (Ascorbic Acid) 26mg (29% DV), Vitamin D3 (Cholicalciferol) 1.7mcg (9% DV), Vitamin B12 (Cyanocobalamin) 0.8mcg (33% DV), Magnesium (citrate) 60mg (14% DV), Zinc (citrate) 3.3mg (30% DV), Selenium (Sodium Selenite) 18mcg (33% DV) / Ginger Extract (Zingiber Officinale 4:1) 60mcg (N/A), Caffein 50 mg. Other Ingredients: Dextrose, citric acid, sodium bicarbonate, Sorbitol, Natural Grapefruit-Lime Flavor, Stevia Extract. SUGGESTED USE: Dissolve one (1) tablet in 4 ounces of non-carbonated water. For best results consume three times daily or as suggested by a qualified health practitioner or athletic coach.