Flights with long haul are extremely troublesome that can often leave you feeling absolutely sick. However, it is important to understand that the side effects of flying are not just because of jumping from timezones to timezone; the atmosphere that you are forced to stay in is one of the most influential factors that leave you feeling a bit knocked out.
Below we have mentioned a few side effects that you will experience while flying for hours with long hauls so that you can be prepared and take the necessary precautions to avoid the circumstances!
#1 Jet lag
Jet lag can be extremely irritating and is also responsible for causing problems such as exhaustion and trouble concentrating. Besides that, you will also find it difficult to deal with memory problems, constipation, diarrhea, and indigestion.
The best way that you can avoid jet lag is to keep your body hydrated in every scenario. Uppy! is the best jet lag recovery tablet available in the market that constitutes various electrolytes, vitamins, minerals, and antioxidants that are impeccably effective.
Check out the best way to handle jet lag!
The increased drop in the cabin pressure at an altitude is a primary reason that causes the stomach gases to expand, making you feel uncomfortable for a long period of time. One thing that can be done to get rid of this is by avoiding fizzy drinks before boarding and drinking plenty of water to keep your body hydrated.
Uppy! works incredible as a water multiplier that is essential to reduce the effects of flying for long hours and getting rid of side effects like bloating.
#3 Deep-vein thrombosis
Sitting for long periods on a flight can lead to poor circulation of blood in your body with swollen feet. This increases the risk of developing deep-vein thrombosis (DVT), which is essentially a blood clotting condition. The worst part is you might feel pain and swelling in the leg, and if not treated in time, it can lead to pulmonary embolism.
To prevent excess swelling of your feet, it is best that you keep moving. Try to have short walks down the aisle. This will help the blood in your body to keep moving and boost your circulation. Besides this, Uppy! hydration tablets can keep your body hydrated for a longer period of time. You also need to avoid excessive alcohol consumption, which can increase the risk of DVT.
The Bottom Line
Flying for long periods can be tedious. However, what is problematic is to deal with the side effects that every passenger needs to face!
The above guide includes some of the effects that you need to consider before flying to make your journey comfortable and enjoyable. Uppy! is the best jet lag recovery tablet available in the market to help frequent flyers get rid of these circumstances and arrive in good shape!